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Amount of nutrients in 100 g (grams) of Potatoes, au gratin, dry mix, prepared with water, whole milk and butter.

Nutrient	Amount and Unit	Percentage
Water	78.98 g	78.98%
Energy (calorie)	93 kcal
Energy (joule)	389 kJ
Protein	2.3 g	2.3%
Total lipid (fat)	4.12 g	4.12%
Ash	1.76 g	1.76%
Carbohydrate, by difference	12.84 g	12.84%
Fiber, total dietary	0.9 g	0.9%
Calcium, Ca	83 mg	0.08%
Iron, Fe	0.32 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	95 mg	0.10%
Potassium, K	219 mg	0.22%
Sodium, Na	439 mg	0.44%
Zinc, Zn	0.24 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.13 mg
Selenium, Se	2.7 µg
Vitamin C, total ascorbic acid	3.1 mg
Thiamin	0.02 mg
Riboflavin	0.081 mg
Niacin	0.939 mg
Pantothenic acid	0.239 mg
Vitamin B-6	0.04 mg
Folate, total	7 µg
Folic acid	0 µg
Folate, food	7 µg
Folate, DFE	7 µg
Vitamin B-12	0 µg
Vitamin A, RAE	52 µg
Retinol	49 µg
Vitamin A, IU	213 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	2.586 g	2.59%
4:0 butanoic, butyric fatty acid	0.131 g	0.13%
6:0 hexanoic, caproic fatty acid	0.073 g	0.07%
8:0 octanoic, caprylic fatty acid	0.04 g	0.04%
10:0 decanoic, capric fatty acid	0.089 g	0.09%
12:0 dodecanoic, lauric fatty acid	0.091 g	0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.413 g	0.41%
16:0 hexadecanoic, palmitic fatty acid	1.149 g	1.15%
18:0 octadecanoic, stearic fatty acid	0.499 g	0.50%
Fatty acids, total monounsaturated	1.175 g	1.18%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.107 g	0.11%
18:1 undifferentiated	1.006 g	1.01%
Fatty acids, total polyunsaturated	0.134 g	0.13%
18:2 undifferentiated	0.083 g	0.08%
18:3 undifferentiated, octadecatrienoic, linolenic	0.053 g	0.05%
Cholesterol	15 mg	0.02%